Private Yoga Hikes in Sedona: A Personalized Outdoor Yoga Experience

Born and raised in San Luis Potosi, Mexico, Liliana Salas had her first 90-day mindfulness meditation immersion in 2015 led by Mickela Rae.

In 2019, Liliana started a committed asana practice at Sukha Yoga in Austin Tx, and came to understand yoga as a lifestyle.

In 2021, she became a certified yoga instructor through the School Yoga Institute in shamanic healing yoga program in the Sacred Valley, Peru.

Liliana considers herself passionate about beautification and the healing arts. In sessions, Liliana holds space for a collective meditation; encouraging an intuitive warm up, continuing with a traditional inspired vinyasa flow, incorporating meditation, pranayama and asana into a holistic practice that cultivates unity and wellness in the community.

As a profession, Liliana is a licensed esthetician that understands the importance of the environment in order to reach a relaxation state.

With a background of classical violin; Liliana also offers sessions of sound healing baths and electronic music sets, as a believer of music as a creator of a joyful space.

Yolanda is a Yoga Instructor, Artist, Poet, Reiki Master, Sound Healer, Shaman and Intuitive Wellness Living Coach in Sedona who is passionate about weaving yoga with nature, music, elemental balancing and energy healing to empower people to develop a sustainable yoga practice that can bring immense calm, balance and clarity into living a joyous life of higher states of freedom and love.  After living in Los Angeles for 13 years as a high level fashion designer, she discovered that Yoga kept her life balanced and calm in the midst of the chaos of the city.  She also realized that practicing yoga in nature has powerful healing benefits and so has developed her meditations and visualizations inspired from her daily sacred time out in nature.  Nature can be a powerful bridge back to our own infinite, divine nature and an infinite well of peace within.  All of the enlightened poets wrote of their inspiration in Nature and all of the insights they received.   

Since 2017, the focus of her teaching has been to provide a high vibrational yoga experience with many styles of Yoga, Healing and Breath Techniques, with Sound Healing for a TOTAL mind/body/spirit balance mainly focusing on:  breath, yin yoga, yoga nidra, vinyasa, hatha, kundalini, meditation, sound healing, mantra, ceremony, self empowerment, sankalpa (intention) and self inquiry.  She utilizes the unique practices of the Japanese, Native Americans, Mayan Medicine People, Sufi, Vedic, Himalayan Masters mixed with revelations from her own break through experiences to guide students towards awakening to their deepest Truth and highest vibrational alignment to live a heart centered JOYOUS life.  Connecting to the Elements and the Earth are the keys to finding balance from the inside out.  She is passionate about helping people develop a fun and sustainable at home, outside or in the studio consistent yoga practice.