Aumbase Sedona’s Daily Wellness Schedule: Yoga, Sound Healing, and Outdoor Adventures

Our schedule features a range of soul-nourishing practices to suit every seeker. Start your day with our popular Rise and Shine Yoga on the Vortex, an invigorating outdoor morning class that connects you with Sedona’s powerful energy. Immerse yourself in the healing vibrations of our Gong Meditation and Sound Healing Journeys, or find balance through our Vinyasa Flow and Yin Yoga sessions. For deep relaxation and restoration, experience our Soundscape and Yoga Nidra Sound Bath. Whether you’re looking to energize, balance, or deeply relax, our carefully curated schedule offers something for everyone, all set against the backdrop of Sedona’s stunning red rocks.

For those seeking a more personalized experience, don’t forget to explore our On-the-Land Adventures, including private yoga hikes, breathwork sessions, and sound healing journeys amidst Sedona’s breathtaking landscapes.