Return to Her

Release • Transform • Empower

A five-day immersive women’s retreat devoted to healing, embodiment, connection, and the remembrance of your authentic self.

(Not included: Lodging, Meals, and Transportation)

Day 1: I Am Safe Enough to Feel

Morning Session
We open by creating a safe, supportive container—setting intentions, honoring confidentiality, and exploring inner child healing, trauma’s impact on the nervous system, and tools for emotional regulation and grounding.

Afternoon Session
A guided breathwork journey to support emotional release and deeper connection with the body.

Day 2: I Release Shame and Remember My Body as Sacred

Morning Session
Beginning with gentle yoga on the land, we turn to healing your relationship with your body, sexuality, and boundaries—exploring shame release, conscious sexuality, embodied wisdom, and reconnecting with the womb as sacred.

Afternoon Session
Womb-Clearing Ceremony: A supportive space to release energetic and cellular memory and trauma stored in the womb and vaginal area. Through breathwork, sound, maternal line clearing, and guided visualization, we invite release across the physical, emotional, and etheric bodies—opening the door to deep, multi-layered healing.

Day 3: I Surrender What Is Complete and Walk with the Wisdom of the Earth

Morning Session
Guided work to identify and release limiting beliefs and outdated identities, closing with a restorative gong bath for integration.

Afternoon Session
The Wisdom Walk: a mindful land journey inviting deep listening and guidance from the natural world.

Day 4: I Come Home to My Body, My Instincts, and the Earth

Morning Session
Medicine Wheel teachings offering a framework for cycles, balance, and your relationship with the natural world.

Afternoon Session
A Purification Lodge ceremony for prayer, renewal, and welcoming your authentic self—closing with a nourishing celebratory feast.

Day 5: I Rise as the Woman I Came Here to Remember

Morning Session
Exploring the Divine Feminine, empowerment rooted in wholeness, and the healthy feminine expressed through voice, boundaries, and intuition. Each woman creates a personal Devotion and Integration Plan to carry the retreat’s work into daily life.

Afternoon Session
A restorative sound bath and closing circle to honor what’s been released, celebrate each journey, and witness the next chapter ahead.