In-studio Offerings | Sound, Breath & Yoga
Experience the healing power of movement, sound, and mindful practice in our serene studio sanctuary, nestled in the heart of Sedona's energetic landscape.
Vinyasa Flow
Dynamic movement meditation
- Breath-synchronized flow
- Build strength and flexibility
- Beginner-friendly options
Yin Yoga
Deep tissue release and meditation
- Gentle, long-held poses
- Stress relief and flexibility
- All levels welcome
Sound Healing Journey
2nd & 4th Fridays at 5:00 pm
- Multiple healing instruments
- Essential oil enhancement
- Deep energetic renewal
Vinyasa Flow with Liliana Salas
Join Liliana Salas, our experienced Land Guide and Yoga Instructor, for an energizing Vinyasa Flow practice. This dynamic sequence synchronizes breath with movement, building strength, flexibility, and inner peace. Perfect for all levels seeking a mindful, flowing practice.
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Yin Yoga with Yolanda Curtis
Experience deep relaxation and release with Yolanda Curtis. This gentle yet powerful practice targets connective tissues through long-held poses, promoting flexibility and emotional balance. Perfect for those seeking stress relief and increased mobility.
Coming Soon
Sound Healing Journey
Every 2nd and 4th Friday at 5:00 pm, immerse yourself in profound healing vibrations. Experience altered states of consciousness through various instruments including drums, didgeridoo, crystal bowls, and more, enhanced by essential oils.
Reserve Now
Gong Meditation
Join Valerie Sanjali Irons on the first Wednesday of every month for a transformative gong meditation. Experience deep relaxation and healing through the resonant tones of this ancient practice.
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Private Sound Baths
Experience personalized sound healing combining the unique Soundwave bed with traditional instruments. Feel healing vibrations enter through your body as crystal bowls, gongs, and harmonic strings create a deeply cleansing journey.
Book Session
Group Sound Baths
Choose between 'Space of Grace' acoustic immersion or 'Sanjali Sound Alchemy Journey'. Experience crystal bowls, Tibetan instruments, voice, and mantras in a group setting, available in our studio or at your location.
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Private Breathwork
Transform through our dynamic breathwork technique. Available in-studio or on-location, for individuals or groups. Release blockages and access deep healing through this powerful practice.
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Soundwave Bed Therapy
Experience this unique musical instrument that cleanses your entire system through vibration. Combining harmonic monochord strings and tongue drum, this therapy creates profound relaxation and energetic release.
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Space Rental
Host your workshop, retreat, or session in our fully-equipped space. Located in the heart of Sedona, our versatile venue offers everything needed for a successful event.
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