The Soundwave bed, introduced worldwide in 2003, is actually an expertly crafted musical instrument. The client lays on the bed while the instrument is played: Harmonic Monochord strings strummed on one side and a grounding Tongue Drum played on the other. The vibrations of the music enter through the back of the body and instantly spread throughout the physical, mental, emotional, and etheric bodies dissolving tension and energetic blocks – thoroughly cleansing your system.
On the Land Adventures
Transformational Breathwork is a dynamic technique that uses a cathartic, primal breath to release blockages and old wounds from the physical, mental, emotional and spiritual bodies. This breath allows one to bypass the mind, dysfunctional patterns and belief systems to allow the transformational energy to go directly into the areas that are calling for release & empowerment. Breathwork clears energy, awakens the heart, connects you to your higher self, and creates expansive awareness. This process offers a vital opportunity for deep healing, personal growth, awakening and transformation.
Outdoor yoga is the best for feeling connected to the earth and Yolanda was a wonderful instructor. I love when the practice is yours. If ever back in Sedona will take it again.
If you’re just visiting or a local, this studio is perfect for everyone. If you want a deep stretch, need to move your chi, and/or have any body concerns such as sciatica, piriformis, etc., sign up for Fascia Stretch & Strengthening class with Adriana. She is a seasoned yogi who is always learning and I’m grateful for that. This class is for people just starting, athletes, yogis & everyone in-between. I felt so amazing after taking this class. I hope you give it try, as once you do, you’ll be back for more and feel better than before. <3
Adriana was just the best. We both love Iyengar and I finally found her. We had a lovely time together, so caring. I found my gal. So HAPPY!
What a truly amazing and cathartic experience you created for me with breathwork. I am amazed with the experience I will remember for a lifetime!
Nina Joy was just that a JOY to work with at 7am. Her energy, motivation and compassion were really wonderful!! Mark and Heather , Nina is a true asset to your studio!! Thank you, Nina!!!
I was fortunate enough to attend Yolonda’s Yin and Sound healing class. Her voice is soothing. The studio environment inviting and calming. Yolanda is gifted with sound! My body and mind found peace, serenity and cleansing while in this class. If you are seeking true bliss I would highly recommend her class!!! She has a way of tapping in to the energy of Sedona and sharing it a plentiful way!!!
I attended a breath work shop with Zach Rehder. What an amazing experience. This was my first time doing this type of workshop and it’s amazing to experience this type of work with a truly amazing facilitator. Thanks Zach!
I booked a vortex yoga with Chuck. It was my birthday day that day. No one else had booked a session so it worked out perfectly. I had such a great session. Chuck is amazing at what he does. It truly was a treat. He is very knowledgeable and nice. I couldn’t have asked for a better yoga session. If you ever book a session ask for Chucks schedule. You won’t be disappointed. And that view was breathtaking. #Namaste.
I attended the sound healing with Valerie tonight and it was purely magical. Valerie’s calm voice, mastery of all things sound, and peaceful atmosphere were transporting. I was so pleased to hear that she will be doing them at least once a month along with a variety of other sound experience events. As a local, this will be a perfect go-to! Thank you Valerie!!!
What a trip i went on with you. Such a cool journey and such an amazing experience. You are very gifted and i enjoyed being in your space.
I came to see you last December for a womb healing session following 2 pregnancy losses. It was such an incredibly moving experience and I’m so glad that I was able to meet you and have the session.
Happy to announce that I became pregnant soon after and gave birth to a healthy baby boy! I truly believe that coming to do the session helped me heal and I wanted you to know. Thank you for your work!
Nina opened my mind and had me laughing so hard. Buti DEEP was a wonderful new experience and I loved it! Great studio and wonderful instructors.
What a wonderful yin yoga class! Yolanda is a great teacher, and the studio is spacious and relaxing. I dropped in and was able to get all the props I needed for a great experience. Highly recommend!
Lovely space. Great energy. I took a yin class with sound bath. It was lovely.
Sunday afternoon restorative at 3:30PM is a lovely experience. In addition to being an excellent practice, Dana shares teachings primarily from B.K.S. Lyengar that deeply enrich the restorative experience.
Just amazing. Chuck is an incredible teacher. My friend and I were so glad we signed up for yoga on the vortex. Thank you!!!