Aumbase Sedona

Aumbase (pronounced Ōm-Bās) is a Sedona Yoga & Sound Studio and Adventure Tour company specializing in Yoga and consciousness evolution. In the Studio: A multi-disciplinary studio with daily drop-in Sedona yoga classes, sound healing, Special Events, and Monday night breathwork at the light-filled studio space. You’ll find your yoga at Aumbase Sedona! Invigorating, relaxing, therapeutic… Always authentic! Private sessions, small groups, and private retreats are available. On the Land: Choose your own adventure… Aumbase Adventures’ skilled and experienced guides offer private and small group Sedona Yoga Hikes, Sound Healing, Shamanic Journeys, and more on the Red Rocks of Sedona. Awaken Your Yoga at some of the most powerful, energetic, and spiritual vortex spots in Sedona!
Permitted by the Coconino National Forest.

Open to all skill levels and all ages. Yoga for Every Body.

On the Land Adventures

Yoga | Sound Healing | Meditation | Breathwork

Aumbase Sedona Adventures provides you with an opportunity to truly experience one of the most powerful, energetic, and spiritual landscapes in the world! Our guides provide many ‘flavors’ for your experience in Sedona. Aumbase Sedona Adventures include outdoor yoga classes as well as, private (groups up to 6) yoga hikes & vortex tours, sound & shamanic healing on the land with experienced guides to scenic & powerful sites in and around Sedona.  If you are looking for a unique and memorable Sedona experience, this is it!

On the Land Adventures

Yoga | Sound Healing | Meditation | Breathwork

Aumbase Sedona Adventures provides you with an opportunity to truly experience one of the most powerful, energetic, and spiritual landscapes in the world! Our guides provide many ‘flavors’ for your experience in Sedona. Aumbase Sedona Adventures include outdoor yoga classes as well as, private (groups up to 6) yoga hikes & vortex tours, sound & shamanic healing on the land with experienced guides to scenic & powerful sites in and around Sedona.  If you are looking for a unique and memorable Sedona experience, this is it!

Sound Healing

In the Studio

The Soundwave bed, introduced worldwide in 2003, is actually an expertly crafted musical instrument. The client lays on the bed while the instrument is played: Harmonic Monochord strings strummed on one side and a grounding Tongue Drum played on the other. The vibrations of the music enter through the back of the body and instantly spread throughout the physical, mental, emotional, and etheric bodies dissolving tension and energetic blocks – thoroughly cleansing your system.

Sound Healing

In the Studio

The Soundwave Bed, introduced worldwide in 2003, is actually an expertly crafted musical instrument. The client lays on the bed while the instrument is played: Harmonic Monochord strings strummed on one side and a grounding Tongue Drum played on the other. The vibrations of the music enter through the back of the body and instantly spread throughout the physical, mental, emotional, and etheric bodies dissolving tension and energetic blocks – thoroughly cleansing your system.

Transformational Breathwork

In-Studio | On the Land

Transformational Breathwork is a dynamic technique that uses a cathartic, primal breath to release blockages and old wounds from the physical, mental, emotional and spiritual bodies. This breath allows one to bypass the mind, dysfunctional patterns and belief systems to allow the transformational energy to go directly into the areas that are calling for release & empowerment. Breathwork clears energy, awakens the heart, connects you to your higher self, and creates expansive awareness. This process offers a vital opportunity for deep healing, personal growth, awakening and transformation.

Transformational Breathwork

In-Studio | On the Land

Transformational Breathwork is a dynamic technique that uses a cathartic, primal breath to release blockages and old wounds from the physical, mental, emotional and spiritual bodies. This breath allows one to bypass the mind, dysfunctional patterns and belief systems to allow the transformational energy to go directly into the areas that are calling for release & empowerment. Breathwork clears energy, awakens the heart, connects you to your higher self, and creates expansive awareness. This process offers a vital opportunity for deep healing, personal growth, awakening and transformation.

Special Events

Retreats | Kirtans | Breathwork | Sound Healing

Special Events… Sound Healing, Breathwork, Kirtans, Retreats, and Training. Download the App or sign up for the mailing list to be the first to know about special events at Aumabse Sedona!

Special Events

Retreats | Kirtans | Breathwork | Sound Healing

Special Events… Sound Healing, Breathwork, Kirtans, Retreats, and Training. Download the App or sign up for the mailing list to be the first to know about special events at Aumabse Sedona!

This was my first time doing a Buti class.  Nina Joy’s encouragement and enthusiasm, along with some really great music made it a lot of fun.   An incredible workout, if you can leave your ego out of it and just enjoy being really pushed!  I really fun adventure during our stay in Sedona.

 

What a trip i went on with you.  Such a cool journey and such an amazing experience.  You are very gifted and i enjoyed being in your space.

Jason 
Jason

I am so happy that I discovered Nina Joy Rizzo’s Buti Yoga class! I had no clue what Buti yoga was at first, but soon I realised that this class is all about getting into the core muscle groups in a spiritually restorative, yet primal fashion! Your mind and body are entranced by a variety of songs in many genres with a good beat! Your spirit is nourished by Nina’s awesomely enthusiastic teaching style, which is very easy to follow! And then when the disco lights are involved, it is easy to forget you are getting the best work out ever! If you are ready to have some fun on all levels body, mind, spirit, this class is worth looking into. The Aumbase studio has such a great vibe! Thank you Nina for bringing a very unique yoga style to Sedona! Thank you Aumbase for letting this happen!

Eos Y. Sedona, AZ
Eos Y.

I attended the sound healing with Valerie tonight and it was purely magical.  Valerie’s calm voice, mastery of all things sound, and peaceful atmosphere were transporting.  I was so pleased to hear that she will be doing them at least once a month along with a variety of other sound experience events.  As a local, this will be a perfect go-to!  Thank you Valerie!!!

Jill Q. Sedona, AZ
Jill Q.

Lovely space. Great energy. I took a yin class with sound bath. It was lovely.

Kim B.  Charlotte, NC
Kim B.

Aumbase is a lovely yoga studio, the space is beautiful with peaceful energy.  I have taken several yoga classes there, all very professional and in alignment with yogic principles.  Aumbase just hosted The Band of Now for kirtan and it could not have been a better place for the sacredness of the evening.

Helena B. Sedona, AZ
Helena B.

What a truly amazing and cathartic experience you created for me with breathwork. I am amazed with the experience I will remember for a lifetime!

Sara 
Sara

Adriana was just the best. We both love Iyengar and I finally found her. We had a lovely time together, so caring. I found my gal. So HAPPY!

Lynne G. Sedona, AZ
Lynne G.

This was a wonderful way to start a Sunday: yoga on a mountain with an amazing view.  I am so glad I did this with my daughter.  Well worth it!

Claire K. 
Claire K.

Lovely, spacious, beautiful Aumbase!!!  A fabulous place to host an event or attend one.  Just attended Zach’s Conscious Breathwork at Aumbase!!  Fabulous workshop, love the space!!

Lori K. 
Lori K.

I booked a vortex yoga with Chuck.  It was my birthday day that day.   No one else had booked a session so it worked out perfectly.  I had such a great session.  Chuck is amazing at what he does.  It truly was a treat.  He is very knowledgeable and nice.  I couldn’t have asked for a better yoga session.   If you ever book a session ask for Chucks schedule.  You won’t be disappointed.  And that view was breathtaking.  #Namaste.

Edita A. 
Edita A.

Visiting from Montana and did the Vortex yoga event.  Yolanda did a great job of navigating a busy yrailhead.  She found the perfect spot for us and allowed plenty of time at the end to take pictures.

Shelby H. Missoula, MT
Shelby H.

Highly recommend vortex yoga with Yolanda! Spectacular views and great energy. Thanks again!

Maddi M.  Saint Cloud
Maddi M.

Yolanda’s Yin Yoga and Sound Healing class is amazing! It is 90 minutes of blissful relaxation —   long, restful poses with stretching, sound vibrations, and great positive energy. I had never tried yin yoga before I took this class and it is now my favorite! I highly recommend it!

Terry M.  Sedona, AZ
Terry M.

Took my first class at Aumbase tonight with Yolanda, “Candlelight Yin Yoga,” and it was amazing. It was very relaxing and Yolanda was a wonderful instructor. I’m lucky enough to be a local, and I purchased a 5-class package so I can return.  Also, the studio space was lovely.  Thank you!

Yvonne B. Sedona, AZ
Yvonne B.

We absolutely enjoyed our experience at Aumbase and will most certainly visit again next time we’re in Sedona

Michelle W.  Osage Beach
Michelle W.

Download the FREE Aumbase App

Easily Book Classes and Excursions from Your Mobile Device

Available on both the Apple store and Google Play.
Click here
to be taken to the app store.

Download the Free Aumbase App

Available on both the Apple store and Google Play. Click here to be taken to the app store.

Book classes online with the official Aumbase app!

1785 West SR 89A, #1C (basement level),
Sedona 86336

Corner of 89A and Northview in West Sedona

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