Sound • Breath • Yoga
Aumbase (pronounced Ōm-Bās) is a Sedona Yoga & Sound Studio and Adventure Tour company specializing in Yoga and consciousness evolution. In the Studio: A multi-disciplinary studio with daily drop-in Sedona yoga classes, sound healing, Special Events, and Monday night breathwork at the light-filled studio space. You’ll find your yoga at Aumbase Sedona! Invigorating, relaxing, therapeutic… Always authentic! Private sessions, small groups, and private retreats available. On the Land: Choose your own adventure… Aumbase Adventures skilled and experienced guides offer private and small group Sedona Yoga Hikes, Sound Healing, Shamanic Journeys, and more on the Red Rocks of Sedona. Awaken Your Yoga at some of the most powerful, energetic, and spiritual vortex spots in Sedona!
Permitted by the Coconino National Forest.
Open to all skill levels and all ages. Yoga for Every Body.
Download the Free Aumbase App
Available on both the Apple store and Google Play.
Click the icon to be taken to the app store.
Download the Free Aumbase App
Available on both the Apple store and Google Play. Click here to be taken to the app store.
Sound Healing
The Soundwave bed, introduced worldwide in 2003, is actually an expertly crafted musical instrument. The client lays on the bed while the instrument is played: Harmonic Monochord strings strummed on one side and a grounding Tongue Drum played on the other. The vibrations of the music enter through the back of the body and instantly spread throughout the physical, mental, emotional, and etheric bodies dissolving tension and energetic blocks – thoroughly cleansing your system.
On the Land Adventures
Transformational Breathwork
Transformational Breathwork is a dynamic technique that uses a cathartic, primal breath to release blockages and old wounds from the physical, mental, emotional and spiritual bodies. This breath allows one to bypass the mind, dysfunctional patterns and belief systems to allow the transformational energy to go directly into the areas that are calling for release & empowerment. Breathwork clears energy, awakens the heart, connects you to your higher self, and creates expansive awareness. This process offers a vital opportunity for deep healing, personal growth, awakening and transformation.