Aumbase Sedona

Aumbase (pronounced Ōm-Bās) is a Sedona Yoga & Sound Studio and Adventure Tour company specializing in Yoga and consciousness evolution. In the Studio: A multi-disciplinary studio with daily drop-in Sedona yoga classes, sound healing, Special Events, and Monday night breathwork at the light-filled studio space. You’ll find your yoga at Aumbase Sedona! Invigorating, relaxing, therapeutic… Always authentic! Private sessions, small groups, and private retreats are available. On the Land: Choose your own adventure… Aumbase Adventures’ skilled and experienced guides offer private and small group Sedona Yoga Hikes, Sound Healing, Shamanic Journeys, and more on the Red Rocks of Sedona. Awaken Your Yoga at some of the most powerful, energetic, and spiritual vortex spots in Sedona!
Permitted by the Coconino National Forest.

Open to all skill levels and all ages. Yoga for Every Body.

On the Land Adventures

Yoga | Sound Healing | Meditation | Breathwork

Aumbase Sedona Adventures provides you with an opportunity to truly experience one of the most powerful, energetic, and spiritual landscapes in the world! Our guides provide many ‘flavors’ for your experience in Sedona. Aumbase Sedona Adventures include outdoor yoga classes as well as, private (groups up to 6) yoga hikes & vortex tours, sound & shamanic healing on the land with experienced guides to scenic & powerful sites in and around Sedona.  If you are looking for a unique and memorable Sedona experience, this is it!

On the Land Adventures

Yoga | Sound Healing | Meditation | Breathwork

Aumbase Sedona Adventures provides you with an opportunity to truly experience one of the most powerful, energetic, and spiritual landscapes in the world! Our guides provide many ‘flavors’ for your experience in Sedona. Aumbase Sedona Adventures include outdoor yoga classes as well as, private (groups up to 6) yoga hikes & vortex tours, sound & shamanic healing on the land with experienced guides to scenic & powerful sites in and around Sedona.  If you are looking for a unique and memorable Sedona experience, this is it!

Sound Healing

In the Studio

The Soundwave bed, introduced worldwide in 2003, is actually an expertly crafted musical instrument. The client lays on the bed while the instrument is played: Harmonic Monochord strings strummed on one side and a grounding Tongue Drum played on the other. The vibrations of the music enter through the back of the body and instantly spread throughout the physical, mental, emotional, and etheric bodies dissolving tension and energetic blocks – thoroughly cleansing your system.

Sound Healing

In the Studio

The Soundwave Bed, introduced worldwide in 2003, is actually an expertly crafted musical instrument. The client lays on the bed while the instrument is played: Harmonic Monochord strings strummed on one side and a grounding Tongue Drum played on the other. The vibrations of the music enter through the back of the body and instantly spread throughout the physical, mental, emotional, and etheric bodies dissolving tension and energetic blocks – thoroughly cleansing your system.

Transformational Breathwork

In-Studio | On the Land

Transformational Breathwork is a dynamic technique that uses a cathartic, primal breath to release blockages and old wounds from the physical, mental, emotional and spiritual bodies. This breath allows one to bypass the mind, dysfunctional patterns and belief systems to allow the transformational energy to go directly into the areas that are calling for release & empowerment. Breathwork clears energy, awakens the heart, connects you to your higher self, and creates expansive awareness. This process offers a vital opportunity for deep healing, personal growth, awakening and transformation.

Transformational Breathwork

In-Studio | On the Land

Transformational Breathwork is a dynamic technique that uses a cathartic, primal breath to release blockages and old wounds from the physical, mental, emotional and spiritual bodies. This breath allows one to bypass the mind, dysfunctional patterns and belief systems to allow the transformational energy to go directly into the areas that are calling for release & empowerment. Breathwork clears energy, awakens the heart, connects you to your higher self, and creates expansive awareness. This process offers a vital opportunity for deep healing, personal growth, awakening and transformation.

Special Events

Retreats | Kirtans | Breathwork | Sound Healing

Special Events… Sound Healing, Breathwork, Kirtans, Retreats, and Training. Download the App or sign up for the mailing list to be the first to know about special events at Aumabse Sedona!

Special Events

Retreats | Kirtans | Breathwork | Sound Healing

Special Events… Sound Healing, Breathwork, Kirtans, Retreats, and Training. Download the App or sign up for the mailing list to be the first to know about special events at Aumabse Sedona!

Nina Joy was just that a JOY to work with at 7am. Her energy, motivation and compassion were really wonderful!! Mark and Heather , Nina is a true asset to your studio!! Thank you, Nina!!!

Brian Z. 
Brian Z.

Outdoor yoga is the best for feeling connected to the earth and Yolanda was a wonderful instructor. I love when the practice is yours. If ever back in Sedona will take it again.

Stefanie L. 
Stefanie L.

Yolanda’s Yin Yoga and Sound Healing class is amazing! It is 90 minutes of blissful relaxation —   long, restful poses with stretching, sound vibrations, and great positive energy. I had never tried yin yoga before I took this class and it is now my favorite! I highly recommend it!

Terry M.  Sedona, AZ
Terry M.

Sunday afternoon restorative at 3:30PM is a lovely experience.  In addition to being an excellent practice, Dana shares teachings primarily from B.K.S. Lyengar that deeply enrich the restorative experience.

Michele R. 
Michele R.

I attended the sound healing with Valerie tonight and it was purely magical.  Valerie’s calm voice, mastery of all things sound, and peaceful atmosphere were transporting.  I was so pleased to hear that she will be doing them at least once a month along with a variety of other sound experience events.  As a local, this will be a perfect go-to!  Thank you Valerie!!!

Jill Q. Sedona, AZ
Jill Q.

What a truly amazing and cathartic experience you created for me with breathwork. I am amazed with the experience I will remember for a lifetime!

Sara 
Sara

Lovely space. Great energy. I took a yin class with sound bath. It was lovely.

Kim B.  Charlotte, NC
Kim B.

Took my first class at Aumbase tonight with Yolanda, “Candlelight Yin Yoga,” and it was amazing. It was very relaxing and Yolanda was a wonderful instructor. I’m lucky enough to be a local, and I purchased a 5-class package so I can return.  Also, the studio space was lovely.  Thank you!

Yvonne B. Sedona, AZ
Yvonne B.

Attended Breathwork with Sue Stebila and it was absolutely amazing!  Very profound work and perfectly facilitated.  I am not usually a fan of breath work, but Sue is truly gifted and I give her class the highest recommendation.

Susan M. Sedona, AZ
Susan M.

I came to see you last December for a womb healing session following 2 pregnancy losses. It was such an incredibly moving experience and I’m so glad that I was able to meet you and have the session. 

Happy to announce that I became pregnant soon after and gave birth to a healthy baby boy! I truly believe that coming to do the session helped me heal and I wanted you to know. Thank you for your work!

GD 
GD

We absolutely enjoyed our experience at Aumbase and will most certainly visit again next time we’re in Sedona

Michelle W.  Osage Beach
Michelle W.

Adriana was just the best. We both love Iyengar and I finally found her. We had a lovely time together, so caring. I found my gal. So HAPPY!

Lynne G. Sedona, AZ
Lynne G.

Lovely, spacious, beautiful Aumbase!!!  A fabulous place to host an event or attend one.  Just attended Zach’s Conscious Breathwork at Aumbase!!  Fabulous workshop, love the space!!

Lori K. 
Lori K.

Visiting from Montana and did the Vortex yoga event.  Yolanda did a great job of navigating a busy yrailhead.  She found the perfect spot for us and allowed plenty of time at the end to take pictures.

Shelby H. Missoula, MT
Shelby H.

I really enjoyed Chuck Tyler’s Trauma Release Yoga Tuesday night, September 17th. I look forward to next month’s session. I hadn’t practiced yoga in 30 years, so the physical work was intense. It left me sore but also rejuvenated. Chuck works with your abilities and the main goal is to release  and meet the challenges of dealing with trauma. I felt stronger the very next day.

Mimi O. Cottonwood, AZ
Mimi O.

This was my first time doing a Buti class.  Nina Joy’s encouragement and enthusiasm, along with some really great music made it a lot of fun.   An incredible workout, if you can leave your ego out of it and just enjoy being really pushed!  I really fun adventure during our stay in Sedona.

 

Download the FREE Aumbase App

Easily Book Classes and Excursions from Your Mobile Device

Available on both the Apple store and Google Play.
Click here
to be taken to the app store.

Download the Free Aumbase App

Available on both the Apple store and Google Play. Click here to be taken to the app store.

Book classes online with the official Aumbase app!

1785 West SR 89A, #1C (basement level),
Sedona 86336

Corner of 89A and Northview in West Sedona

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