Welcome to Aumbase Sedona:

Transformative Yoga, Sound Healing, and Breathwork

At Aumbase Sedona (pronounced Ōm-Bās), we offer a sanctuary for self-discovery and healing through yoga, sound, and breathwork. Our on-the-land yoga adventures and indoor healing experiences are designed to help you reconnect with yourself and nature amidst Sedona’s awe-inspiring red rocks and vortexes.

  • Outdoor Yoga Adventures: Private and group yoga hikes, vortex yoga, shamanic journeys, and sound healing sessions.
  • Indoor Healing Experiences: Soundwave bed sessions, gong meditations, and transformative breathwork at our West Sedona studio.
  • Private Sessions: Personalized yoga, sound healing, and breathwork experiences tailored to your needs.

Discover the transformative power of Aumbase Sedona’s offerings, suitable for all levels and ages. Join us to awaken your yoga, both on and off the mat. Yoga for Every Body. 

On the Land Adventures

Awaken Your Yoga Practice Amidst Sedona’s Stunning Landscapes

At Aumbase Sedona, we invite you to unplug from the everyday and reconnect with yourself and nature. Our expert guides lead private and small group journeys (groups up to 7) that combine the practice of yoga with the awe-inspiring beauty of Sedona. From invigorating vortex hikes to shamanic healing ceremonies and beyond, each experience is designed to energize, inspire, and heal.

Whether you’re a seasoned yogi or new to the practice, our adventures cater to all skill levels. Step into the red rock wonderland and feel the transformative power of yoga in one of the most spiritual landscapes on Earth.

On the Land Adventures

Awaken Your Yoga Practice Amidst Sedona’s Stunning Landscapes

At Aumbase Sedona, we invite you to unplug from the everyday and reconnect with yourself and nature. Our expert guides lead private and small group journeys (groups up to 7) that combine the practice of yoga with the awe-inspiring beauty of Sedona. From invigorating vortex hikes to shamanic healing ceremonies and beyond, each experience is designed to energize, inspire, and heal.

Whether you’re a seasoned yogi or new to the practice, our adventures cater to all skill levels. Step into the red rock wonderland and feel the transformative power of yoga in one of the most spiritual landscapes on Earth.

Sound Healing

Immerse Yourself in the Healing Vibrations of Sound

Discover the profound therapeutic benefits of sound healing at Aumbase Sedona. Our state-of-the-art Soundwave bed envelops you in the harmonic frequencies of expertly-played monochords and tongue drums. As you relax and surrender, the vibrations permeate your physical, mental, and emotional bodies, dissolving tension, cleansing energy blockages, and promoting a deep sense of well-being.

Whether you choose an individual session or a group experience, our sound healing offerings provide a pathway to profound relaxation, self-discovery, and inner peace.

Sound Healing

Immerse Yourself in the Healing Vibrations of Sound

Discover the profound therapeutic benefits of sound healing at Aumbase Sedona. Our state-of-the-art Soundwave bed envelops you in the harmonic frequencies of expertly-played monochords and tongue drums. As you relax and surrender, the vibrations permeate your physical, mental, and emotional bodies, dissolving tension, cleansing energy blockages, and promoting a deep sense of well-being.

Whether you choose an individual session or a group experience, our sound healing offerings provide a pathway to profound relaxation, self-discovery, and inner peace.

Transformational Breathwork

Unlock Deep Healing and Personal Growth with Breathwork

Transformational Breathwork is a powerful modality for releasing stored traumas, negative beliefs, and emotional blockages. Through a continuous, rhythmic breathing pattern, you’ll bypass the conscious mind and allow the healing energy to flow directly where it’s needed most.

At Aumbase Sedona, we offer both in-studio and on-the-land breathwork experiences. Our skilled facilitators hold a safe space for you to open the gateway to your subconscious, connect with your higher self, and embrace the profound transformation that awaits. No prior experience is necessary – just a willingness to let go and trust the journey within.

Transformational Breathwork

In-Studio | On the Land

Transformational Breathwork is a dynamic technique that uses a cathartic, primal breath to release blockages and old wounds from the physical, mental, emotional and spiritual bodies. This breath allows one to bypass the mind, dysfunctional patterns and belief systems to allow the transformational energy to go directly into the areas that are calling for release & empowerment. Breathwork clears energy, awakens the heart, connects you to your higher self, and creates expansive awareness. This process offers a vital opportunity for deep healing, personal growth, awakening and transformation.

Special Events at Aumbase Sedona

Immerse yourself in the transformative power of sound, breath and healing at our special events.

First Wednesdays: Gong Meditation with Valerie Sanjali Irons

Relax, release and recharge with gong meditations led by artist, sound alchemist and breathwork practitioner Valerie Sanjali Irons. Experience the therapeutic vibrations of the gong as you journey within.

Cancer Support Sessions

Navigate your healing journey with the support of monthly private sessions in sound healing, emotional release breathwork, and intuitive guidance. Special rates available.

I am so happy that I discovered Nina Joy Rizzo’s Buti Yoga class! I had no clue what Buti yoga was at first, but soon I realised that this class is all about getting into the core muscle groups in a spiritually restorative, yet primal fashion! Your mind and body are entranced by a variety of songs in many genres with a good beat! Your spirit is nourished by Nina’s awesomely enthusiastic teaching style, which is very easy to follow! And then when the disco lights are involved, it is easy to forget you are getting the best work out ever! If you are ready to have some fun on all levels body, mind, spirit, this class is worth looking into. The Aumbase studio has such a great vibe! Thank you Nina for bringing a very unique yoga style to Sedona! Thank you Aumbase for letting this happen!

Eos Y. Sedona, AZ
Eos Y.

Visiting from Montana and did the Vortex yoga event.  Yolanda did a great job of navigating a busy yrailhead.  She found the perfect spot for us and allowed plenty of time at the end to take pictures.

Shelby H. Missoula, MT
Shelby H.

We attended the sunrise yoga with Chuck.  This is an amazing once in a lifetime opportunity to experience the mindfulness of yoga with the vortex energy from Sedona.  Excellent class and experience.

Jason S. 
Jason S.

Took a 7 am class to minimize time away from my daughters while on vacation. It was my first time doing Buti and Nina was so patient, kind, encouraging and fun! Loved the whole vibe of the studio. Left the class feeling joyful! Thanks Nina Joy for bringing a playful sense of trying new things while visiting Sedona! Much appreciated.

Kate D. 
Kate D.

I attended the sound healing with Valerie tonight and it was purely magical.  Valerie’s calm voice, mastery of all things sound, and peaceful atmosphere were transporting.  I was so pleased to hear that she will be doing them at least once a month along with a variety of other sound experience events.  As a local, this will be a perfect go-to!  Thank you Valerie!!!

Jill Q. Sedona, AZ
Jill Q.

Attended Breathwork with Sue Stebila and it was absolutely amazing!  Very profound work and perfectly facilitated.  I am not usually a fan of breath work, but Sue is truly gifted and I give her class the highest recommendation.

Susan M. Sedona, AZ
Susan M.

Nina opened my mind and had me laughing so hard.  Buti DEEP was a wonderful new experience and I loved it!  Great studio and wonderful instructors.

Jamie S. 
Jamie S.

What a wonderful yin yoga class! Yolanda is a great teacher, and the studio is spacious and relaxing. I dropped in and was able to get all the props I needed for a great experience. Highly recommend!

Brooke T. Orange, CA
Brooke T.

I really enjoyed Chuck Tyler’s Trauma Release Yoga Tuesday night, September 17th. I look forward to next month’s session. I hadn’t practiced yoga in 30 years, so the physical work was intense. It left me sore but also rejuvenated. Chuck works with your abilities and the main goal is to release  and meet the challenges of dealing with trauma. I felt stronger the very next day.

Mimi O. Cottonwood, AZ
Mimi O.

Wow! What a surprise and such a gift!  Thank you for your generosity and support in what was truly an amazing session!

Patty 
Patty

Aumbase is a peaceful beautiful yoga center which is very healing.    They have good classes with excellent teachers.   Highly recomemend.

Louisa J. Sedona, AZ
Louisa J.

This was a wonderful way to start a Sunday: yoga on a mountain with an amazing view.  I am so glad I did this with my daughter.  Well worth it!

Claire K. 
Claire K.

Highly recommend vortex yoga with Yolanda! Spectacular views and great energy. Thanks again!

Maddi M.  Saint Cloud
Maddi M.

I attended a breath work shop with Zach Rehder. What an amazing experience. This was my first time doing this type of workshop and it’s amazing to experience this type of work with a truly amazing facilitator. Thanks Zach!

Lisa C. Mississauga Ontario
Lisa C.

Lovely, spacious, beautiful Aumbase!!!  A fabulous place to host an event or attend one.  Just attended Zach’s Conscious Breathwork at Aumbase!!  Fabulous workshop, love the space!!

Lori K. 
Lori K.

I experienced a yoga hike with Yolanda near Cathedral Rock. It was honestly one of the most memorable experiences I’ve ever had! It was the perfect day, perfect energy, with the perfect person. Yolanda was wonderful! Thank you again for making my trip to Sedona so magical!

Jessica R. Kansas City
Jessica R.

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Download the Free Aumbase App

Available on both the Apple store and Google Play. Click here to be taken to the app store.

Book classes online with the official Aumbase app!

1785 West SR 89A, #1C (basement level),
Sedona 86336

Corner of 89A and Northview in West Sedona

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