The Soundwave bed, introduced worldwide in 2003, is actually an expertly crafted musical instrument. The client lays on the bed while the instrument is played: Harmonic Monochord strings strummed on one side and a grounding Tongue Drum played on the other. The vibrations of the music enter through the back of the body and instantly spread throughout the physical, mental, emotional, and etheric bodies dissolving tension and energetic blocks – thoroughly cleansing your system.
On the Land Adventures
Transformational Breathwork is a dynamic technique that uses a cathartic, primal breath to release blockages and old wounds from the physical, mental, emotional and spiritual bodies. This breath allows one to bypass the mind, dysfunctional patterns and belief systems to allow the transformational energy to go directly into the areas that are calling for release & empowerment. Breathwork clears energy, awakens the heart, connects you to your higher self, and creates expansive awareness. This process offers a vital opportunity for deep healing, personal growth, awakening and transformation.
Took a 7 am class to minimize time away from my daughters while on vacation. It was my first time doing Buti and Nina was so patient, kind, encouraging and fun! Loved the whole vibe of the studio. Left the class feeling joyful! Thanks Nina Joy for bringing a playful sense of trying new things while visiting Sedona! Much appreciated.
I booked a vortex yoga with Chuck. It was my birthday day that day. No one else had booked a session so it worked out perfectly. I had such a great session. Chuck is amazing at what he does. It truly was a treat. He is very knowledgeable and nice. I couldn’t have asked for a better yoga session. If you ever book a session ask for Chucks schedule. You won’t be disappointed. And that view was breathtaking. #Namaste.
I was fortunate enough to attend Yolonda’s Yin and Sound healing class. Her voice is soothing. The studio environment inviting and calming. Yolanda is gifted with sound! My body and mind found peace, serenity and cleansing while in this class. If you are seeking true bliss I would highly recommend her class!!! She has a way of tapping in to the energy of Sedona and sharing it a plentiful way!!!
This was my first time doing a Buti class. Nina Joy’s encouragement and enthusiasm, along with some really great music made it a lot of fun. An incredible workout, if you can leave your ego out of it and just enjoy being really pushed! I really fun adventure during our stay in Sedona.
Just amazing. Chuck is an incredible teacher. My friend and I were so glad we signed up for yoga on the vortex. Thank you!!!
Wow! What a surprise and such a gift! Thank you for your generosity and support in what was truly an amazing session!
Sunday afternoon restorative at 3:30PM is a lovely experience. In addition to being an excellent practice, Dana shares teachings primarily from B.K.S. Lyengar that deeply enrich the restorative experience.
Aumbase is a lovely yoga studio, the space is beautiful with peaceful energy. I have taken several yoga classes there, all very professional and in alignment with yogic principles. Aumbase just hosted The Band of Now for kirtan and it could not have been a better place for the sacredness of the evening.
I have been coming to Sedona for years and have always wanted to do yoga on a mountain. Am so glad I finally made it happen, it was everything I had hoped for and more! Beautiful peaceful scenery and our instructor, Chuck was a calming and wonderful teacher. Highly recommend this to anyone visiting Sedona, a MUST DO!!!
If you’re just visiting or a local, this studio is perfect for everyone. If you want a deep stretch, need to move your chi, and/or have any body concerns such as sciatica, piriformis, etc., sign up for Fascia Stretch & Strengthening class with Adriana. She is a seasoned yogi who is always learning and I’m grateful for that. This class is for people just starting, athletes, yogis & everyone in-between. I felt so amazing after taking this class. I hope you give it try, as once you do, you’ll be back for more and feel better than before. <3
I really enjoyed Chuck Tyler’s Trauma Release Yoga Tuesday night, September 17th. I look forward to next month’s session. I hadn’t practiced yoga in 30 years, so the physical work was intense. It left me sore but also rejuvenated. Chuck works with your abilities and the main goal is to release and meet the challenges of dealing with trauma. I felt stronger the very next day.
Aumbase is a beautiful yoga studio with a very peaceful vibe. There are two stunning murals handpainted on the walls and everything in the space is exquisite. Lots of windows with natural light streaming through, good temperature control, two bathrooms, a kitchenette, large open studio space and lots of yoga props. Highly recommended!
I am so happy that I discovered Nina Joy Rizzo’s Buti Yoga class! I had no clue what Buti yoga was at first, but soon I realised that this class is all about getting into the core muscle groups in a spiritually restorative, yet primal fashion! Your mind and body are entranced by a variety of songs in many genres with a good beat! Your spirit is nourished by Nina’s awesomely enthusiastic teaching style, which is very easy to follow! And then when the disco lights are involved, it is easy to forget you are getting the best work out ever! If you are ready to have some fun on all levels body, mind, spirit, this class is worth looking into. The Aumbase studio has such a great vibe! Thank you Nina for bringing a very unique yoga style to Sedona! Thank you Aumbase for letting this happen!
Thank you for sharing your etherial gift with me. there are no words…
Nina Joy was just that a JOY to work with at 7am. Her energy, motivation and compassion were really wonderful!! Mark and Heather , Nina is a true asset to your studio!! Thank you, Nina!!!
We attended the sunrise yoga with Chuck. This is an amazing once in a lifetime opportunity to experience the mindfulness of yoga with the vortex energy from Sedona. Excellent class and experience.