Aumbase Sedona’s Daily Wellness Schedule: Yoga, Sound Healing, and Outdoor Adventures

26 experiences

Activation In The Vortex On the Land

Activation In The Vortex

Hike to a vortex with Daniel Posney for sound and energy work. Come ready to shift.

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Amitabha Stupa & Meditation Journey On the Land

Amitabha Stupa & Meditation Journey

Guided meditation at the Amitabha Stupa and Peace Park. Two hours to journey inward.

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Chakra Balancing and Aura Clearing On the Land

Chakra Balancing and Aura Clearing

Realign your energy system out on the red rocks. Breath, movement, and tuning forks.

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Daily Morning Yoga Class on the Red Rocks On the Land

Daily Morning Yoga Class on the Red Rocks

Greet sunrise with yoga on the Airport Vortex. Small groups, all levels, every morning.

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Free Your Voice — Throat Chakra Activation On the Land

Free Your Voice — Throat Chakra Activation

What if you felt free to be heard? Vocal toning, breath, and crystal bowls on the rocks.

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Group Sound Healing: Space of Grace & Sanjali Sound Alchemy In the Studio

Group Sound Healing: Space of Grace & Sanjali Sound Alchemy

An immersion in crystal and Tibetan bowls, gongs, flutes, and chimes. In studio or yours.

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Heart Awakening — A Deep Healing & Self-Care Journey On the Land

Heart Awakening — A Deep Healing & Self-Care Journey

When did you last get still enough to hear your own heart? Reiki, bowls, and voice.

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Private Breathwork Sessions in Sedona In the Studio

Private Breathwork Sessions in Sedona

Breathwork that bypasses the mind to release what's held. Private or small group.

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Private Meditation Hike On the Land

Private Meditation Hike

Hike to a power spot and drop into deep guided meditation. Just you, your guide, the land.

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Private Sound Baths In the Studio

Private Sound Baths

Lie on the Soundwave bed as strings and tongue drum move through you. One-on-one, in studio.

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Private Yoga Hike On the Land

Private Yoga Hike

Hike to a vortex, then practice the yoga you want — vinyasa, hatha, or yin. Mats provided.

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Qigong + Sound on the Rocks — Ground, Restore & Reconnect On the Land

Qigong + Sound on the Rocks — Ground, Restore & Reconnect

Slow down and come home to your body. Gentle qigong, breath, and bowls on the red rocks.

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Reiki and Restore On the Land

Reiki and Restore

Reiki paired with long-held restorative postures on the red rocks. Deep rest, amplified.

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Reiki on the Rocks On the Land

Reiki on the Rocks

Two hours of intuitive energy channeling out on the red rocks. Clarity, calm, relief.

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Sedona Experience On the Land

Sedona Experience

A full day with Daniel Posney: stupa, medicine wheel, breathwork, and sound healing.

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Sedona UFO & Stargazing Tour — A Nighttime Journey of Cosmic Connection On the Land

Sedona UFO & Stargazing Tour — A Nighttime Journey of Cosmic Connection

CE-5 contact meditation, crystal bowls, and skywatching under dark skies. Come curious.

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Self-Love Offerings In the Studio

Self-Love Offerings

Acupuncture, chakra balancing, Akashic alignment, and more. Booked one-on-one at the studio.

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Shamanic Breathwork in the Vortex On the Land

Shamanic Breathwork in the Vortex

Hike to a secluded vortex for a breathwork journey. Didgeridoo, flute, and Tibetan bowls.

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Shamanic Sound Vortex Journey On the Land

Shamanic Sound Vortex Journey

Lie down, eyes covered, as drum and didgeridoo carry you into theta. Primal and ancestral.

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Soundwave Bed Therapy In the Studio

Soundwave Bed Therapy

The Soundwave bed is an instrument, and you lie inside it. Strings, drum, bowls, and gongs.

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Space of Grace Sound Healing on the Red Rocks On the Land

Space of Grace Sound Healing on the Red Rocks

Hike to a vortex with Valerie Sanjali Irons for a full sound journey. Two and a half hours.

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Starseed Activation — Remember Who You Are On the Land

Starseed Activation — Remember Who You Are

Felt there's something you came here to remember? Sound, Reiki, and light language.

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Sunset Shamanic Hike On the Land

Sunset Shamanic Hike

Head out at sunset into Sedona's dark skies. Breathwork, sound, and what surfaces in quiet.

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The Rainbow Bridge — Seven Chakra Activation On the Land

The Rainbow Bridge — Seven Chakra Activation

Journey root to crown on the red rocks. Sound, Reiki, movement, and voice for all seven.

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Yoga & Sound Healing On The Red Rocks On the Land

Yoga & Sound Healing On The Red Rocks

Hike to a vortex, move through yoga, then bask in healing frequencies. Two hours, up to seven.

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Yoga in the Elements On the Land

Yoga in the Elements

Yoga, aikido, and breath with Khuart Rho. Savasana with the red rocks beneath you.

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