Join Yolanda for an AUMazing Intuitive Flow practice outside on the red rocks of Sedona… Limited to 6 participants. Aumbase Sedona’s permit with the Forest Service allows us to guide you to the Airport Vortex for an uplifting morning practice, incredible views, and transformational energy. Connect your Yoga to the energy of this spiritual landscape. $70 per person

special instructions: Bring WATER. Please note, we will carpool the 2 minutes from Aumbase Sedona to the trailhead – will you be the one with room in your car? You must book ahead online as we will depart immediately to hike to our destination for a morning practice. 

SPACE OF GRACE:  SOUND HEALING ON THE RED ROCKS with Valerie Sanjali Irons

Hike to one of Sedona’s spiritual vortexes and then bask in the soothing and healing vibrations of Tibetan bowls, flute, gong and more.  Relax into a deep state of meditative bliss and allow Sedona’s vortex energy to work with you as you savor the space of grace within.

Sedona’s multi-dimensional vortexes are subtle energy centers created from a spiraling energy that has been found to enhance prayer, meditation and healing.  Native Americans long ago recognized the spiritual power and energy of Sedona’s vortexes, honoring this land by using it only for sacred ceremonies. The energy field of Sedona’s many vortexes reaches out about 22 miles, but with an Aumbase Adventure you will be in the midst of it ALL!

September 29th Sunset at 6:14pm 

The weekly Meditation Monday gathering is free, open to the public, and sponsored by the Sedona International City of Peace (SICOP), the Mental Health Coalition Verde Valley, Aumbase Sedona, and Spectrum Health Care Group.

Meditation Monday brings together individuals to experience different meditation practices as a community, rather than as an individual, to positively improve physical and mental wellness in our community.

Monday, Nov 5th enjoy meditation with Margaret Joy Weaver. Future dates to be announced soon.

For more information, call 793-2777 or hello@aumbase.com

$20 in advance | $27 day of show

Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances and stored trauma in the body.  Many also experience encounters with the divine, transcendence of time or space, direct experiences of the primordial vibration, deep peace, unconditional love and orgasmic states.

The process is gentle, safe, and loving and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.
    
Benefits can include
• Deepen a spiritual connection
• Dissolve stress and anxiety issues
• Release old baggage and disempowering beliefs
• Increased levels of awareness and intuition
• Heal emotional contributors to physical dis-ease
• Unblock the creative process
• Provide a safe and natural way to experience expanded states of consciousness
• And much more……..
    
***NOTE: Please wear loose, comfortable clothing. Please bring a yoga mat or sleeping bag if you have one. If you don’t have your own yoga mat, there will be some available to use at the studio. The studio also has blankets, bolsters, and cushions. It’s preferable not to eat for an hour prior. We will provide eye masks or you can bring your own.

$35 in advance / $40 day of the event

Relax, breathe and sing of beautiful things!
Join us for a sweet evening of singing divine names and prayers. Kirtan is a call and response style of singing based in the Bhakti yoga science. Stilling the mind, softening the heart, evoking joy, and dissolving separateness are just some of the magical benefits of this ancient practice. And it’s just a sweet time in community. No experience necessary. Come join the band!
$15-20. No one turned away for lack of funds!

Check out our website:
www.thebandofnow.com

Meet the band.
Prem Vidu – Vocals & Guitar
Blessed to be raised by musical parents, growing up on the sweet sounds of barbershop and dominant 7 chords, Prem Vidu was always interested in the intention behind the music. After gaining his BFA in Percussion Performance & Jazz Studies, life eventually led him to share his devotion through song and prayer. Guided to facilitate spirit-medicine journeys, he combines 10 years of leading ceremony with an 8 year practice of chanting. With a lifetime of musical experience, he now offers Kirtan, inviting all to share their voices together in devotion. He currently composes for, directs and leads The Band of Now, blending Sanskrit mantra and English lyrics, creating a sacred space for healing, peace and joy to cultivate.

Cassandra Bright – Vocals, Percussion & Harmonium
Cassandra began her yoga journey in 1998. Overwhelmed with life at the time…synchronistically, yoga arrived. Her first yoga experience (an Ashtanga Vinyasa class) kicked her butt, yet she wept with gratitude — she’d found her way Home. Yoga instantly meant more than movement or exercise; it meant reconnecting with Self, with that part that was quietly awaiting her return. Drawing her deeper into yoga, and to yoga teaching training, she completed her first 200 hr YTT in Scottsdale in 1999, then journeyed to mother India in 2007 to experience Nithya Yoga, where she became Ordained as a Yogacharya and Ananda Spiritual Healer. Her study of Self and Yoga continue, recently completing an advanced training in Yoga & Ayurveda.The opening of her center, Gilbert Yoga in 2003, has allowed her and many others to share the gifts of yoga with thousands, and to initiate others into teaching as well.
Beginning with an asana based practice, she now finds her heart immersed in Bhakti Yoga, singing with her partner Prem Vidu in their band, The Band of Now. Together they hold space for heartfelt, soul-stirring yoga-medicine to flow.

And you never know who else will be joining us!

$15-20. No one turned away for lack of funds!

Shop till you drop then Buti till your heart is full!
Yogi Yoga Wear & IGNITE wellness collective join forces with Aumbase Sedona Yoga to present an afternoon of connection + movement! 

Yoga highlights: 

Master Trainer Stephanie Bard joins us from Zen Soul Studio in Scottsdale and will be working up a sweat for you with as she brings you 45 minutes of Buti Yoga. Followed by a spin on a restorative yoga class called, Buti DEEP Restorative giving you the chance to wind down in a deep way, with Nina Joy Rizzo.
Both classes are 45 minutes and geared towards all levels- we encourage newbies + beginners + yogis of all levels to join us! 
$20 a class or $30 for both

Buti Yoga: 
Buti Yoga is a fusion of primal movement, tribal dance and plyometrics blended into a calorie scorching yoga practice. Bizzie Gold’s Spiral Structure Technique sculpts + tones deep abdominal muscles which strengthen and tone the body. This practice is transformational from the inside out! 

DEEP Restorative: 
DEEP is restorative movement sequence that utilizes the Spiral Structure Technique® to connect mind to muscle and catalyze vibrational change on a cellular level.
DEEP is low-impact and focuses on micro-movements with physical touch to connect the brain to innervated muscle and restructure the deep core. This practice is designed to prevent injury, restore innervation and assist in the recovery of bladder/ uterine prolapse and diastasis recti. The class structure also includes self-massage and pressure point activation to release muscles during deep restorative asanas.

Please bring mat + water + no shoes needed for class

Trunk Show Highlights:
YOGI YOGA WEAR
A Sedona based, eco-friendly + yogi approved clothing line that specializes in showcasing prints of geometry and fractal art. The creator and artist, Nina Joy Rizzo, puts her heart and soul into each design then brilliantly places them onto soft, breathable and comfortable yoga apparel that is partially made of recycled plastic! 

IGNITE // a wellness collective
Fall in love with the healing stones + sacred, intentional jewelry that Ignite has to offer.
Explore through traditional hand knotted Japa Malas, modern stretchy cord Malas, Trinity Bracelet Combos, Mix + Match Bracelets, Men’s Sacred Jewelry, High Vibe Hoops + more! 
Each piece is uniquely hand crafted with vibrational gemstones that help tap into your higher self + elevate your spirit. 
The designer, Stephanie Bard, also specializes in custom orders allowing you to create the perfect Mala that will feed your soul! 
*$50 deposit for custom mala- please allow 3 week turnover*

Experience the confluence of movement and sound, of flow and vibration.  Yin Yoga is designed to open the body up, peeling away layers of stress, injury, and tension that reside within.  As we relax into our practice, Yolanda will offer energy attunements and clearing visualizations as additional therapeutic tools to increase healing, receptivity and deeper relaxation into restorative poses, held for a longer time.  Throughout the class, sound healer Mark Biehl will be offering calming sounds of Tibetan singing bowls, flute, and voice to relax us even deeper into the poses with ease.  Receive the incredible activation and rebalancing of your chakras.  Surrender to a full hour of sound immersion, allowing the vibrations to gently align and reawaken you.   

$30 in advance $40 day of event

Sanctuary is a deeply relaxing and mentally uplifting experience featuring the sounds and vibrations of Tibetan singing bowls, gongs, chimes, and indigenous flutes. Also featuring Breathwork, Guided Imagery, and Group Chanting, to enhance and direct your experience to a higher level.

We have all listened to a song or musical work that has evoked emotions in us of joy, sorrow, excitement, loneliness, peacefulness and even love.

Memories of past events in our lives can also be triggered by and associated with a particular song.

Yet, few of us realize that music, or the sounds and vibrations that form its foundation, can have far reaching effects on our physical and mental well-being.

The applied use of sound and vibration as a therapeutic tool can produce many positive benefits such as stress reduction, deep relaxation, and balancing of mind, body and spirit. It can also effectively induce a meditative state.

Welcome to SANCTUARY, a complete immersion into the world of sound and vibration that will gently guide you into a state of heightened awareness and lasting tranquility.

Mark Biehl hosts this blissful journey of Tibetan singing bowls, gongs, chimes, and indigenous flutes. Also featuring Breathwork, Guided Imagery, and Group Chanting to enhance and direct your experience to a higher level.

Let SANCTUARY be your ideal refuge for a more focused, peaceful and balanced life.

 

$25 per person if you book ahead online. $30 day of the event.