Transformational Sunset Hike
FOR GROUPS UP TO SEVEN
2.5 Hours (Begins at Sunset)
Explore the mystical side of Sedona and the epic beauty of the dark night skies. Connect to what lies hidden, like subconscious patterns or beliefs that hold you back from being completely whole and happy. Face your fears and immerse into a deep inner peace that this sacred land emanates especially at night. Yolanda will guide you to a secluded area with powerful vortex energies in the Sedona red rocks (using headlamps if it’s very dark). Usually the eyes can adjust to the darkness if the moon is out. We learn to walk mindfully and activate our intuitive nature. You’ll experience a combination of a guided meditation, transformational breathwork, and rhythmic sound healing to connect you more deeply into your heart, inducing altered states of consciousness. These transformative rhythms create a pathway into theta states within the brain, which is where we can experience meditation, deep inner peace and higher awareness. Each session is intuitive, so depending on what you need, Yolanda will provide that with any instruments, toning, tuning forks or techniques that can help you to release whatever you’re ready to let go of.
Yolanda Curtis
Land Guide and Yoga Instructor
Yolanda is a Yoga Instructor, Artist, Poet, Reiki Master, Sound Healer, Shaman and Intuitive Wellness Living Coach in Sedona who is passionate about weaving yoga with nature, music, elemental balancing and energy healing to empower people to develop a sustainable yoga practice that can bring immense calm, balance and clarity into living a joyous life of higher states of freedom and love. After living in Los Angeles for 13 years as a high level fashion designer, she discovered that Yoga kept her life balanced and calm in the midst of the chaos of the city. She also realized that practicing yoga in nature has powerful healing benefits and so has developed her meditations and visualizations inspired from her daily sacred time out in nature. Nature can be a powerful bridge back to our own infinite, divine nature and an infinite well of peace within. All of the enlightened poets wrote of their inspiration in Nature and all of the insights they received. Since 2017, the focus of her teaching has been to provide a high vibrational yoga experience with many styles of Yoga, Healing and Breath Techniques, with Sound Healing for a TOTAL mind/body/spirit balance mainly focusing on: breath, yin yoga, yoga nidra, vinyasa, hatha, kundalini, meditation, sound healing, mantra, ceremony, self empowerment, sankalpa (intention) and self inquiry. She utilizes the unique practices of the Japanese, Native Americans, Mayan Medicine People, Sufi, Vedic, Himalayan Masters mixed with revelations from her own break through experiences to guide students towards awakening to their deepest Truth and highest vibrational alignment to live a heart centered JOYOUS life. Connecting to the Elements and the Earth are the keys to finding balance from the inside out. She is passionate about helping people develop a fun and sustainable at home, outside or in the studio consistent yoga practice.