Meet Your Guides
Khuart Rho Ostrowski (RYT-200) has been a student of yoga since 2005. He completed the 200 hour yoga teacher training at Seven Centers Yoga Arts in Sedona. Khuart is an Martial Arts and hiking enthusiast and an animal lover. Khuart is passionate about ‘body energy stretching.’ Allowing prana-spirit-ki to flow and extend through a body with good form. The foundation of his classes are Hatha-based as taught by Swami Satyananda Sataswati. His classes are a grounding practice, creating a space for students to expand, while melding Spirit and Body. A short meditation at the duration of class is found to bring in release, restoration and clarity.