Yoga In the Elements

w/ Khuart Rho 

Meetup Location

Please meet your teacher/guide 10 minutes prior to your start time at:

Aumbase Sedona / Harmonic Alchemy
1785 W State Rte 89A Suite 1-C, Sedona, AZ 86336

In the natural setting of the powerful vortexual energy and natural beauty of the red rocks, we hold a (deep) self-reflective sacred space for each other. Allowing you access to what your body and being needs at the moment.

As we become more aware, through this class, we have the opportunity to acknowledge invite and integrate the helpful ancestral, Master, nature, and elemental energies.

As we work with the body as the mirror of the mind and emotions, Elements of Yoga, Aikido, breathwork are used to begin to peel away thoughts and feelings that do not serve your greater self anymore (Samskaras) and reveal the true nature of your body, spirit and being.

Experience Savasana on the red rocks as mother earth supports your integration of your greatest, truest self.

Classes are open to all levels of experience.

Call if you have any concerns or questions. 928-793-2777

Special Instructions

Please bring WATER. Please note, we will carpool from Aumbase Sedona to the trailhead – will you be the one with room in your car? You must book 15 hours ahead online or call to reserve your spot as we depart immediately to hike to our destination for a morning practice. Sturdy walking shoes recommended.

We have land mats available to rent for $5

Special Instructions

Please bring WATER. Please note, we will carpool from Aumbase Sedona to the trailhead – will you be the one with room in your car? You must book 15 hours ahead online or call to reserve your spot as we depart immediately to hike to our destination for a morning practice. Sturdy walking shoes recommended.

We have land mats available to rent for $5

Yoga management software

Khuart Rho

Land Guide and Yoga Instructor

Khuart Rho Ostrowski (RYT-200) has been a student of yoga since 2005. He completed the 200 hour yoga teacher training at Seven Centers Yoga Arts in Sedona. Khuart is an Martial Arts and hiking enthusiast and an animal lover. Khuart is passionate about ‘body energy stretching.’ Allowing prana-spirit-ki to flow and extend through a body with good form. The foundation of his classes are Hatha-based as taught by Swami Satyananda Sataswati. His classes are a grounding practice, creating a space for students to expand, while melding Spirit and Body. A short meditation at the duration of class is found to bring in release, restoration and clarity.

This is powerful, beautiful! Awesome video too. My hemispheres are humming with healing waves just from watching. Just wow, now imagining how laying on this sacred Sedona land, being synchronized and harmonized could empower so many lives. Bless you dear one! Sanjali

HH 
HH

I love all of the instruments you have! I had the best sound healing experience on the Monday following the Sedona Yoga Festival with Valerie. Thank you!!

CO 
CO

Thank you for sharing your abundant and deeply effective healing powers with us all!

SF 
SF

Valerie’s sound healing is AMAZING!! highly recommend

LK 
LK

Valerie is such a Gifted Sound Alchemist and Healer, I truly enjoy & appreciate the Beauty and Grace she brings to all of her Sound Offerings

LOK 
 LOK

Amongst my many path aligning experiences and in deepening my love for life over the past week in Sedona, I superrrrr loved this sound bath by Valerie Irons Sound Alchemist – she’s a Wizardress of Sound Alchemy, and I hope you all can meet her some day. Love to you all!

MK 
MK

I attended the sound healing with Valerie tonight and it was purely magical.  Valerie’s calm voice, mastery of all things sound, and peaceful atmosphere were transporting.  I was so pleased to hear that she will be doing them at least once a month along with a variety of other sound experience events.  As a local, this will be a perfect go-to!  Thank you Valerie!!!

Jill Q. Sedona, AZ
Jill Q.

What a trip i went on with you.  Such a cool journey and such an amazing experience.  You are very gifted and i enjoyed being in your space.

Jason 
Jason

What a truly amazing and cathartic experience you created for me with breathwork. I am amazed with the experience I will remember for a lifetime!

Sara 
Sara

Thank you for sharing your etherial gift with me.  there are no words…

Joanne 
Joanne

Wow! What a surprise and such a gift!  Thank you for your generosity and support in what was truly an amazing session!

Patty 
Patty

I came to see you last December for a womb healing session following 2 pregnancy losses. It was such an incredibly moving experience and I’m so glad that I was able to meet you and have the session. 

Happy to announce that I became pregnant soon after and gave birth to a healthy baby boy! I truly believe that coming to do the session helped me heal and I wanted you to know. Thank you for your work!

GD 
GD

Book classes online with the official Aumbase app!

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