Awaken Your Spirit

in Sedona’s Sacred Landscape

Experience transformative yoga, sound healing, and breathwork amidst the energy
vortexes of Red Rock Country

Land Adventures

Immerse yourself in Sedona’s magical vortexes and red rocks with our guided adventures, offering yoga, sound healing, and breathwork with the transformative power of nature.

Yoga Classes

Greet the dawn with our ‘Rise and Shine’ yoga class, set amidst Sedona’s powerful energy vortexes. Experience transformation as you flow through poses surrounded by breathtaking red rock vistas.

Sound Healing

Immerse yourself in the healing vibrations of the Soundwave Bed, gongs, crystal bowls, and other sacred instruments. Experience profound relaxation in our sound healing sessions.

Breathwork

Unlock deep healing and personal growth with our powerful breathwork techniques. Guided by experienced practitioners, discover the transformative potential of your own breath.

If you’re just visiting or a local, this studio is perfect for everyone. If you want a deep stretch, need to move your chi, and/or have any body concerns such as sciatica, piriformis, etc., sign up for Fascia Stretch & Strengthening class with Adriana. She is a seasoned yogi who is always learning and I’m grateful for that. This class is for people just starting, athletes, yogis & everyone in-between. I  felt so amazing after taking this class. I hope you give it try, as once you do, you’ll be back for more and feel better than before. <3

Deborah R. 
Deborah R.

I experienced a yoga hike with Yolanda near Cathedral Rock. It was honestly one of the most memorable experiences I’ve ever had! It was the perfect day, perfect energy, with the perfect person. Yolanda was wonderful! Thank you again for making my trip to Sedona so magical!

Jessica R. Kansas City
Jessica R.

I am so happy that I discovered Nina Joy Rizzo’s Buti Yoga class! I had no clue what Buti yoga was at first, but soon I realised that this class is all about getting into the core muscle groups in a spiritually restorative, yet primal fashion! Your mind and body are entranced by a variety of songs in many genres with a good beat! Your spirit is nourished by Nina’s awesomely enthusiastic teaching style, which is very easy to follow! And then when the disco lights are involved, it is easy to forget you are getting the best work out ever! If you are ready to have some fun on all levels body, mind, spirit, this class is worth looking into. The Aumbase studio has such a great vibe! Thank you Nina for bringing a very unique yoga style to Sedona! Thank you Aumbase for letting this happen!

Eos Y. Sedona, AZ
Eos Y.

I have been coming to Sedona for years and have always wanted to do yoga on a mountain. Am so glad I finally made it happen, it was everything I had hoped for and more! Beautiful peaceful scenery and our instructor, Chuck was a calming and wonderful teacher. Highly recommend this to anyone visiting Sedona, a MUST DO!!!

Courtney L. 
Courtney L.

Yolanda’s Yin Yoga and Sound Healing class is amazing! It is 90 minutes of blissful relaxation —   long, restful poses with stretching, sound vibrations, and great positive energy. I had never tried yin yoga before I took this class and it is now my favorite! I highly recommend it!

Terry M.  Sedona, AZ
Terry M.

I attended a breath work shop with Zach Rehder. What an amazing experience. This was my first time doing this type of workshop and it’s amazing to experience this type of work with a truly amazing facilitator. Thanks Zach!

Lisa C. Mississauga Ontario
Lisa C.

My bonus mom and I enjoyed a Rise and Shine Yoga session with Yolanda. It was AMAZING! Yolanda was the best. There aren’t words to describe the experience we shared.

Anna Z. Tucumcari
Anna Z.

Took my first class at Aumbase tonight with Yolanda, “Candlelight Yin Yoga,” and it was amazing. It was very relaxing and Yolanda was a wonderful instructor. I’m lucky enough to be a local, and I purchased a 5-class package so I can return.  Also, the studio space was lovely.  Thank you!

Yvonne B. Sedona, AZ
Yvonne B.

Adriana was just the best. We both love Iyengar and I finally found her. We had a lovely time together, so caring. I found my gal. So HAPPY!

Lynne G. Sedona, AZ
Lynne G.

Lovely space. Great energy. I took a yin class with sound bath. It was lovely.

Kim B.  Charlotte, NC
Kim B.

Aumbase is a peaceful beautiful yoga center which is very healing.    They have good classes with excellent teachers.   Highly recomemend.

Louisa J. Sedona, AZ
Louisa J.

This was my first time doing yoga and I LOVED it!  The rise and shine yoga class at the airport vortex is a must.  Absolutely breath taking and grounding experience

Michelle M. 
Michelle M.

Outdoor yoga is the best for feeling connected to the earth and Yolanda was a wonderful instructor. I love when the practice is yours. If ever back in Sedona will take it again.

Stefanie L. 
Stefanie L.

Thank you for sharing your etherial gift with me.  there are no words…

Joanne 
Joanne

Aumbase is a beautiful yoga studio with a very peaceful vibe. There are two stunning murals handpainted on the walls and everything in the space is exquisite. Lots of windows with natural light streaming through, good temperature control, two bathrooms, a kitchenette, large open studio space and lots of yoga props. Highly recommended!

Julie G. Sedona, AZ
Julie G.

A great experience by Krista. The setting is upstairs and it’s very relaxing. It’s a true sanctuary.

Chris M. Pacific Palisades
Chris M.

Upcoming Events

First Friday Art Walk featuring Heather T. Lemert

October 4th, 2024 | 5:00 PM - 7:30 PM

Join us for a special First Friday Art Walk showcasing the vibrant works of Heather T. Lemert, a local Sedona artist. Heather's paintings capture the spirit of the Southwest, blending colorful mandala-inspired designs with nature motifs. Her art reflects themes of inner light and human connection.

 

Sound Healing Journey

Every 2nd and 4th Friday at 5:00 pm

Enjoy a profound experience of sound and vibration, where altered states of consciousness and deep emotional and physical healing are possible. Daniel and Valerie create a safe, sacred, loving space. Drum, didgeridoo, vocalized toning, crystal bowls, gongs, Tibetan bowls, Native American flute, chimes, and other instruments assist in creating atmosphere and moving energy. Essential oils help to clear and enhance. Participants can experience: bliss, ecstasy, physical healing, feelings of
Oneness, deep calm, reset, peace, and existing as pure energy.

Gong Meditation

  • Date: First Wednesday of every month
  • Time: 5:30–6:30 PM
  • Cost: $20 (Pre-registration required)
  • Location: 431 AZ-179, Suite A7, Sedona, AZ 86336

Experience deep relaxation, release, and recharging with our Gong Meditation sessions, held on the first Wednesday of each month. Join Valerie Sanjali Irons, an experienced sound alchemist and breathwork practitioner, as she guides you through a transformative journey using the powerful vibrations of the gong.

Welcome to Aumbase Sedona

Welcome to Aumbase Sedona (pronounced Ōm-Bās), your gateway to profound self-discovery and healing in the heart of Red Rock Country. We offer a unique blend of transformative practices that harness the powerful energy of Sedona’s stunning landscape and renowned vortexes. Our expertly guided experiences in yoga, sound healing, breathwork, and meditation are designed to nurture your body, awaken your spirit, and deepen your connection to nature.
Immerse yourself in our diverse offerings:

  • Land Adventures: Immerse yourself in Sedona’s magical vortexes and red rocks with our guided hikes, offering yoga, meditation, and energy work amidst nature’s splendor.
  • Yoga Classes: Elevate your practice with our diverse yoga offerings, from sunrise vortex sessions to restorative studio classes, suitable for all levels.
  • Sound Healing Experiences: Discover deep relaxation and renewal through our gong meditations, crystal bowl sound baths, and innovative Soundwave bed therapy.
  • Transformative Breathwork: Unlock your potential with powerful breathwork sessions, designed to release blockages and invite profound healing in both outdoor and studio settings.

Whether you’re a seasoned practitioner or new to wellness practices, Aumbase Sedona provides a supportive environment for all levels and ages. Join us to awaken your yoga both on and off the mat, and discover the transformative power of Sedona’s sacred energy. At Aumbase, we believe in Yoga for Every Body – come as you are, leave transformed.

On the Land Adventures

Awaken Your Yoga Practice Amidst Sedona’s Stunning Landscapes

At Aumbase Sedona, we invite you to unplug from the everyday and reconnect with yourself and nature. Our expert guides lead private and small group journeys (groups up to 7) that combine the practice of yoga with the awe-inspiring beauty of Sedona. From invigorating vortex hikes to shamanic healing ceremonies and beyond, each experience is designed to energize, inspire, and heal.

Whether you’re a seasoned yogi or new to the practice, our adventures cater to all skill levels. Step into the red rock wonderland and feel the transformative power of yoga in one of the most spiritual landscapes on Earth.

On the Land Adventures

Awaken Your Yoga Practice Amidst Sedona’s Stunning Landscapes

At Aumbase Sedona, we invite you to unplug from the everyday and reconnect with yourself and nature. Our expert guides lead private and small group journeys (groups up to 7) that combine the practice of yoga with the awe-inspiring beauty of Sedona. From invigorating vortex hikes to shamanic healing ceremonies and beyond, each experience is designed to energize, inspire, and heal.

Whether you’re a seasoned yogi or new to the practice, our adventures cater to all skill levels. Step into the red rock wonderland and feel the transformative power of yoga in one of the most spiritual landscapes on Earth.

Sound Healing

Immerse Yourself in the Healing Vibrations of Sound

Discover the profound therapeutic benefits of sound healing at Aumbase Sedona. Our state-of-the-art Soundwave bed envelops you in the harmonic frequencies of expertly-played monochords and tongue drums. As you relax and surrender, the vibrations permeate your physical, mental, and emotional bodies, dissolving tension, cleansing energy blockages, and promoting a deep sense of well-being.

Whether you choose an individual session or a group experience, our sound healing offerings provide a pathway to profound relaxation, self-discovery, and inner peace.

Sound Healing

Immerse Yourself in the Healing Vibrations of Sound

Discover the profound therapeutic benefits of sound healing at Aumbase Sedona. Our state-of-the-art Soundwave bed envelops you in the harmonic frequencies of expertly-played monochords and tongue drums. As you relax and surrender, the vibrations permeate your physical, mental, and emotional bodies, dissolving tension, cleansing energy blockages, and promoting a deep sense of well-being.

Whether you choose an individual session or a group experience, our sound healing offerings provide a pathway to profound relaxation, self-discovery, and inner peace.

Transformational Breathwork

Unlock Deep Healing and Personal Growth with Breathwork

Transformational Breathwork is a powerful modality for releasing stored traumas, negative beliefs, and emotional blockages. Through a continuous, rhythmic breathing pattern, you’ll bypass the conscious mind and allow the healing energy to flow directly where it’s needed most.

At Aumbase Sedona, we offer both in-studio and on-the-land breathwork experiences. Our skilled facilitators hold a safe space for you to open the gateway to your subconscious, connect with your higher self, and embrace the profound transformation that awaits. No prior experience is necessary – just a willingness to let go and trust the journey within.

Transformational Breathwork

In-Studio | On the Land

Transformational Breathwork is a dynamic technique that uses a cathartic, primal breath to release blockages and old wounds from the physical, mental, emotional and spiritual bodies. This breath allows one to bypass the mind, dysfunctional patterns and belief systems to allow the transformational energy to go directly into the areas that are calling for release & empowerment. Breathwork clears energy, awakens the heart, connects you to your higher self, and creates expansive awareness. This process offers a vital opportunity for deep healing, personal growth, awakening and transformation.

Introducing Our New Versatile Studio Space

We’re excited to unveil our latest addition to Aumbase Sedona – a fully equipped, flexible rental space perfect for your workshops, retreats, or private sessions. Located in the heart of Sedona, our new studio offers hourly to weekly rental options and comes complete with everything you need for a successful event. Experience the magic of Sedona in our tranquil, centrally located space.

Explore Red Rock Reflections: Sedona’s
Wellness Wisdom

Discover the transformative power of Sedona’s vortexes through our insightful blog, Red Rock Reflections. Dive into expert articles on yoga, breathwork, sound healing, and guided hikes in Sedona’s magical landscape. Enhance your spiritual journey with practical tips and ancient wisdom. Let Aumbase Sedona’s experiences guide your path to wellness and self-discovery.

Sound Healing Journey

Sound Healing Journey

Sound Healing Journey Every 2nd and 4th Friday at 5:00 pm Enjoy a profound experience of sound and vibration, where altered states of consciousness and deep emotional and physical healing are possible. Daniel and Valerie create a safe, sacred, loving space. Drum,...

Meditation Hikes in Sedona: Mindfulness Amidst Red Rock Majesty

Meditation Hikes in Sedona: Mindfulness Amidst Red Rock Majesty

Meditation Hikes in Sedona: Mindfulness Amidst Red Rock Majesty Imagine combining the tranquility of meditation with the awe-inspiring beauty of Sedona's red rock landscape. At Aumbase Sedona, we offer this unique experience through our meditation hikes. These...

Sound Healing in Sedona: Harmonize Your Body and Soul

Sound Healing in Sedona: Harmonize Your Body and Soul

Sound Healing in Sedona: Harmonize Your Body and Soul In the heart of Sedona's red rock country, a unique and powerful healing modality is gaining recognition: sound healing. At Aumbase Sedona, we invite you to experience the transformative power of sound vibrations...

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Easily Book Classes and Excursions from Your Mobile Device

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to be taken to the app store.

Download the Free Aumbase App

Available on both the Apple store and Google Play. Click here to be taken to the app store.

Book classes online with the official Aumbase app!

1785 West SR 89A, #1C (basement level),
Sedona 86336

Corner of 89A and Northview in West Sedona

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