Studio – Yoga – Buti – Nina Joy

This was my first time doing a Buti class.  Nina Joy’s encouragement and enthusiasm, along with some really great music made it a lot of fun.   An incredible workout, if you can leave your ego out of it and just enjoy being really pushed!  I really fun adventure during our stay in Sedona.

In Studio – Yin Yoga Sound Healing – Yolanda

Yolanda’s Yin Yoga and Sound Healing class is amazing! It is 90 minutes of blissful relaxation —   long, restful poses with stretching, sound vibrations, and great positive energy. I had never tried yin yoga before I took this class and it is now my favorite! I highly recommend it!

Sound Healing – Valerie – Studio – Purely Magical

I attended the sound healing with Valerie tonight and it was purely magical.  Valerie’s calm voice, mastery of all things sound, and peaceful atmosphere were transporting.  I was so pleased to hear that she will be doing them at least once a month along with a variety of other sound experience events.  As a local, this will be a perfect go-to!  Thank you Valerie!!!

Breathwork – Sue Stebila – Studio – Amazing

Attended Breathwork with Sue Stebila and it was absolutely amazing!  Very profound work and perfectly facilitated.  I am not usually a fan of breath work, but Sue is truly gifted and I give her class the highest recommendation.

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