Gong Meditation

Gong Meditation

Aug 4, 2023

Gong Meditation

FIRST WEDNESDAY OF THE MONTH

1 Hours

Experience the soothing power of Gong Meditation with Valerie Sanjali Irons on the first Wednesday of every month in Sedona. This unique session offers a chance to relax, release, and recharge through the resonant tones of the gong.

Valerie, an artist, sound alchemist, and breathwork practitioner based in Sedona since 2014, guides participants through this deeply restorative practice. The meditation takes place at Aumbase Sedona, located at 431 AZ-179, Suite A7, Sedona, AZ 86336.

Sessions are priced at $25 and pre-registration is required. Join us for an evening of healing vibrations and inner peace. For more information or to register, visit AumbaseSedona.com or call 928-793-2777.

Important Registration Information
When purchasing for multiple people, you MUST add each guest's name to the attendance list after registration.
Your group's registration will not be complete until all guest names are added.
Please watch this tutorial for step-by-step instructions: View Registration Tutorial →

Having trouble? Please contact our office for assistance.

Valerie Sanjali Irons

Land Guide, Sound Alchemist and Breathwork Facilitator

Valerie Sanjali Irons is an artist, sound alchemist, breathwork facilitator and kirtan wallah living in Sedona, AZ. She founded Bhakti Tribe Sedona in 2010, bringing kirtan and devotional music to the Red Rocks of Sedona. She also offers kirtan with her devotional music project “Sanjali Kirtan” and has recently finished recording her first cd, Devaprana “An Offering To the Gods”. As a sound healer, she is immersed in the world of sacred sound and accompanies many yoga and meditation classes. She also offers private sessions – “Soundwave Journeys” – using her Soundwave Bed™, as well as group sound healing journeys. In addition, she incorporates sound healing in the Shamanic Breathwork sessions that she facilitates. She continues to paint and sculpt, as well as teach “Sacred Creativity” workshops. She is dedicated to divine healing through the arts. Inspired by divine love, she is deeply grateful.

Visiting from Montana and did the Vortex yoga event.  Yolanda did a great job of navigating a busy yrailhead.  She found the perfect spot for us and allowed plenty of time at the end to take pictures.

Shelby H. Missoula, MT
Shelby H.

This was a wonderful way to start a Sunday: yoga on a mountain with an amazing view.  I am so glad I did this with my daughter.  Well worth it!

Claire K. 
Claire K.

This was my first time doing yoga and I LOVED it!  The rise and shine yoga class at the airport vortex is a must.  Absolutely breath taking and grounding experience

Michelle M. 
Michelle M.

I experienced a yoga hike with Yolanda near Cathedral Rock. It was honestly one of the most memorable experiences I’ve ever had! It was the perfect day, perfect energy, with the perfect person. Yolanda was wonderful! Thank you again for making my trip to Sedona so magical!

Jessica R. Kansas City
Jessica R.

Highly recommend vortex yoga with Yolanda! Spectacular views and great energy. Thanks again!

Maddi M.  Saint Cloud
Maddi M.

Outdoor yoga is the best for feeling connected to the earth and Yolanda was a wonderful instructor. I love when the practice is yours. If ever back in Sedona will take it again.

Stefanie L. 
Stefanie L.

Just amazing. Chuck is an incredible teacher. My friend and I were so glad we signed up for yoga on the vortex. Thank you!!!

Noelle J. Bedford
Noelle J.

I have been coming to Sedona for years and have always wanted to do yoga on a mountain. Am so glad I finally made it happen, it was everything I had hoped for and more! Beautiful peaceful scenery and our instructor, Chuck was a calming and wonderful teacher. Highly recommend this to anyone visiting Sedona, a MUST DO!!!

Courtney L. 
Courtney L.

We attended the sunrise yoga with Chuck.  This is an amazing once in a lifetime opportunity to experience the mindfulness of yoga with the vortex energy from Sedona.  Excellent class and experience.

Jason S. 
Jason S.

My bonus mom and I enjoyed a Rise and Shine Yoga session with Yolanda. It was AMAZING! Yolanda was the best. There aren’t words to describe the experience we shared.

Anna Z. Tucumcari
Anna Z.

I booked a vortex yoga with Chuck.  It was my birthday day that day.   No one else had booked a session so it worked out perfectly.  I had such a great session.  Chuck is amazing at what he does.  It truly was a treat.  He is very knowledgeable and nice.  I couldn’t have asked for a better yoga session.   If you ever book a session ask for Chucks schedule.  You won’t be disappointed.  And that view was breathtaking.  #Namaste.

Edita A. 
Edita A.

We absolutely enjoyed our experience at Aumbase and will most certainly visit again next time we’re in Sedona

Michelle W.  Osage Beach
Michelle W.
Kathy & Jim Simonik 200hr Yoga Teacher Training

Kathy & Jim Simonik 200hr Yoga Teacher Training

Jan 24, 2020

Kathy & Jim Simonik of Yoga Space Sedona
200 hr RYT Yoga
Destination Teacher in Training, Sedona Arizona

In a condensed format: June 15-July 17, 2020

Held in the heart of Sedona, includes guided hikes, meditation and time enjoying a backdrop of the red rocks and nature

  • Excellent Reviews: rated 4.9 out of 5 stars by Yoga Alliance
  • Anusara certified, ERYT 500 instructors with 10 years leading teacher trainings
  • Schedule designed to minimize the impact on your daily life
  • Hiking and meditation in the beautiful Red Rocks of Sedona included

Topics Covered:

  • Learn yoga poses from the ground up, step-by-step alignment, modifications for injuries and the therapeutic applications of yoga, how to channel energy effectively in your body, lower overall stress and promote well-being
  • History, Philosophy of Yoga, the Chakras
  • Breathwork, Pranayama, Mantras
  • Meditation:  A practical application
  • Functional Yoga anatomy
  • Alignment & Therapeutic Techniques
  • Class Sequencing: Creating Class Plans
  • Physical and Verbal Adjustments
  • Advanced Languaging of a Teacher
  • Practice Teaching
  • Teaching with a Theme
  • Ethics of a Teacher
  • How to market yourself as a teacher

 

June 15th - July 17th 2020, Monday through Friday

Mid Morning to Late Afternoon (Final times TBA)

Aumbase Sedona:
1225 West State Rte 89A, #201
Sedona AZ 86336

$2750 if paid by May 1st, ($2895 thereafter) Includes a comprehensive manual. (purchase of books additional)

ksimonik@mac.com

Call or Email to Register

847-767-5960

Space is limited. Minimum attendance must be met.

Completion of the training segments earns you a 200 hour RYT certificate through Yoga Alliance.

The Faculty: Kathy & Jim Simonik, with guest teachers

Guided hikes included in the program

Time to Explore Nature in Beautiful Sedona

The Instructors
ERYT 500 Anusara Certified:
Kathy and Jim Simonik

Yoga Space Sedona co-owners, Kathy and Jim Simonik are certified Anusara Instructors and
E-RYT 500. Kathy has been leading her teacher trainings for over 10 years, teaching for almost 16 years. Jim and Kathy have been a student of yoga for 17 years. Kathy studied with Anusara founder John Friend, and completed his level 1 and level 2 teacher trainings, three Yoga Therapy trainings, and Anusara Master Immersion. In all, Kathy has completed more than 2,000 hours in Anusara studies with John Friend and other certified Anusara master instructors. Her studies have garnered extensive knowledge in alignment and therapeutic-oriented yoga
postures.

Jim has been teaching for 14 years, achieved
his studies with John Friend, Noah Mazé, Amy Ippolitti, Sianna Sherman, Desiree Rumbaugh, Betsey Downing, and Ross Rayburn. Jim brings his experience and strong athletic practice to the training, and he follows a teaching style that blends an in-depth knowledge of yoga with a powerful and playful practice.

Harmonic Alchemy In Sedona w/ Daniel & Valerie

Dec 31, 2019

[et_pb_aio_extended title=”Harmonic Alchemy in Sedona” title_background_color=”#1785a3″ title_padding=”10px|8px|10px|8px|true|true” subhead=”February 4th – March 3rd – April 7th – May 5th” subhead_padding=”20px|10px|20px|10px|true|false” image=”https://aumbasesedona.com/wp-content/uploads/2019/12/harmonic-alchemy-aumbase-sedona.jpg” icon_bottom_gap=”20px” button_text=”SIGN UP NOW” button_url=”https://www.wellnessliving.com/rs/event/aumbasesedona?k_class=182938&k_class_tab=6531″ button_one_url_new_window=”on” _builder_version=”4.0.9″ header_text_color=”#fbf6ec” header_font_size=”28px” header_line_height=”1.3em” subhead_font=”GIBSON||||||||” subhead_text_color=”#1785a3″ subhead_font_size=”26px” custom_button_one=”on” button_one_text_size=”22px” button_one_text_color=”#fbf6ec” button_one_bg_color=”#1785a3″ button_one_border_color=”#1785a3″ custom_padding=”||49px|||” hover_enabled=”0″]

Utilizing musical resonance and sound vibration to elevate bio-frequency, causing inner alchemy and cellular recalibration.

Benefits can be: energetic healing, ecstatic bliss, happiness, enhanced wellness, stillness, pure presence and lasting peace.

Transcend into the pleasure of divine love, co-creation and loving awareness.

Daniel Posney (of Sedona) is a “wayshower” and alchemist with shamanic medicine for those who are seeking clarity and empowerment within their lives. Daniel’s “medicine” is his intuitive guidance, life coaching, trans-personal psychology, and energy medicine to assist clients to break through mental limits and emotional barriers. Musical instruments such as Australian didgeridoo, Native American flute and Tibetan bowl, are used to facilitate physical and emotional release. Daniel’s presence, compassion and ability to hold a loving and sacred space, assists in promoting profound healing, and life transformation. Daniel has traveled extensively, lived within a 4000-acre self-realization community, taught martial arts as a black belt master, and is the author of One White Stone. Daniel provides practical tools to create and attract more of what you want in your life, significantly reduce physical pain, discover new perspectives and experience more awareness and clarity about your life. He is a master at being able to communicate the highest perspective.

Valerie Sanjali Irons is an artist, sound alchemist, breathwork practitioner and kirtan wallah practicing in Sedona, AZ since 2014. She founded Sanjali Healing Arts in 2018, bringing all her modalities together. She is immersed in the world of sacred sound and offers private sessions – “Soundwave Journeys” – using her Soundwave Bed™, as well as group sound alchemy journeys. Additionally, she incorporates sound alchemy in the Shamanic Breathwork sessions that she facilitates. She released her first kirtan cd, Devaprana “An Offering To the Gods” in November of 2016. She continues to paint and sculpt, as well as teach “Sacred Creativity” workshops. She is dedicated to divine expansion through the arts. Inspired by divine love, she is deeply grateful.

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Breakthrough Experience with Jenna Hedstrom

Breakthrough Experience with Jenna Hedstrom

Dec 23, 2019

[et_pb_aio_extended title=”%22Breakthrough Experience%22 with Jenna Hedstrom” title_background_color=”#1785a3″ title_padding=”10px|8px|10px|8px|true|true” subhead=”February 22, 2020 | 2:00pm – 5:00pm” subhead_padding=”20px|10px|20px|10px|true|false” image=”https://aumbasesedona.com/wp-content/uploads/2019/12/Jenna-Hedstrom_Aumbase-Sedona_full.jpg” icon_bottom_gap=”20px” button_text=”REGISTER NOW” button_url=” https://www.paypal.me/bloomretreat/47″ button_one_url_new_window=”on” _builder_version=”4.0.9″ header_text_color=”#fbf6ec” header_font_size=”28px” header_line_height=”1.3em” subhead_font=”GIBSON||||||||” subhead_text_color=”#1785a3″ subhead_font_size=”26px” custom_button_one=”on” button_one_text_size=”22px” button_one_text_color=”#fbf6ec” button_one_bg_color=”#1785a3″ button_one_border_color=”#1785a3″ custom_padding=”||49px|||” hover_enabled=”0″]

$33 Early Bird

$44 Starting on February 20th

Register at:  https://www.paypal.me/bloomretreat/47

Experience a profound liberation from worry and anxiety. Open to a whole new level of peace, clarity and purpose.Join us for this unparalleled opportunity to receive a life-changing emotional and physical healing with embodied healer and teacher Jenna Hedstrom. Are you a health-loving, conscious person who has practiced yoga, read self-help books, attended healing workshops and perhaps had some powerful spiritual glimpses, but when it comes to your everyday reality… you still struggle with worry, anxiety and the feeling that there is more? 

If so, this event is for you! It is time to directly experience that profound inner peace, embodied ease and Soul’s Guidance that IS possible… and is waiting to embrace you. Learn to claim it as your living and breathing reality.

These group events allow Jenna to give individual attention to as many people as possible. It’s her attuned attention, touch, guidance and energy work that creates a powerful healing and deep breakthrough for the participants. 

Each event is unique. You are encouraged to attend more than one to deepen your experience and continue to “peel your onion”. The deepest level of healing arises from consistent, private work with Jenna.

Register right away to secure your commitment. 

Please reach out to Jenna at jennapaigehealing@gmail.com with any questions.

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Celebrating the Anahata: A Special Valentines Eve Class

Celebrating the Anahata: A Special Valentines Eve Class

Nov 17, 2019

Celebrating the Anahata: A Special Valentines Eve Class

February 14, 2020 – Sedona, Arizona

Sedona, Arizona

Yoga poses to enhance heart opening, including partner yoga, thai yoga and an extra sweet guided savasana with live sound healing.

Bring your partner, or we will pair you up.

Post savasana wine & cacao treats.

Taught by Jim & Kathy Simonik

Jim and Kathy are both E500 RYT Certified Anusara® Yoga Instructors. Former studio owners in the suburbs of Chicago, leading 200 and 300 hour teacher trainings in Chicago and now in Sedona, including a destination training in June.
Their teaching focuses on the Universal Principles of Alignment™ and how to modify poses for the individual students needs. They complement each other with nurturing, playful and inspiring classes.

Register Now

Didgeridoo Creating And Playing Workshop

Didgeridoo Creating And Playing Workshop

Mar 14, 2019

[et_pb_aio_extended title=”Didgeridoo Creating And Playing Workshop” title_background_color=”#1785a3″ title_padding=”11px|8px|11px|8px|true|true” subhead=”March 14th, 2020 | 10:30am – 1:30pm” subhead_padding=”20px|10px|20px|10px|true|false” image=”https://aumbasesedona.com/wp-content/uploads/2019/03/didgeridoo-class.jpg” icon_bottom_gap=”20px” button_text=”SIGN UP NOW” button_url=”https://www.wellnessliving.com/rs/catalog-view.html?id_sale=3&k_id=173927″ button_one_url_new_window=”on” _builder_version=”4.0.6″ header_text_color=”#fbf6ec” header_font_size=”28px” header_line_height=”1.3em” subhead_font=”GIBSON||||||||” subhead_text_color=”#1785a3″ subhead_font_size=”26px” custom_button_one=”on” button_one_text_size=”22px” button_one_text_color=”#fbf6ec” button_one_bg_color=”#1785a3″ button_one_border_color=”#1785a3″ custom_padding=”||49px|||” hover_enabled=”0″]

Have you ever wanted to be able to play a didgeridoo? You know…that didgeridoo that sits in the corner of your room. Do you play one now and want to learn how to improve your play or create your own? Maybe you want to perfect the enigmatic “circular breathing” which allows you to play for long periods of time. Join didgeridoo healing master Daniel Posney of Sedona in this class that will help you and others with creating and playing the didgeridoo. Daniel will demonstrate different sound techniques and healing methods used with wellness clients and patients at The Lodge At Sedona during “Awakening & Healing” class. Yes! We will have lots of fun learning to circular breathe. Not a rhythms class.

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